Deer is very low in fat and is best served over medium cooked heat. Cook at a minimum internal temperature of 145 F (half cooked). Cook at a minimum temperature of 160 degrees F. Now is the time to plan meals that include the best red meat of the season and learn to cook with venison.
You can cook venison as you would any other meat, either by frying it, baking it, roasting it, or grilling it on the grill. To be safe for consumption, venison must be cooked to an internal temperature of 135°F (62.77°C), which means it's at least half cooked. For example, venison loin cooks faster, mainly because it is a thin and very lean piece of meat. If you're using a processor to process venison, it's likely that he or she has already aged the meat for you.
When cooked properly, venison is a nutritious protein and is known to lower cholesterol levels. While venison can be eaten rarely, it's best to cook it at an internal temperature of 135°F (62.77°C) to make it safe to eat. This depth of flavor is why many of the best restaurants charge such high prices for venison on their menus. Deer is a popular choice for those who enjoy big game and for those looking for leaner red meat, free of the antibiotics and growth hormones found in the industrial farm beef industry.
